High-Protein Chicken Kebab Bowl

Name: High-Protein Chicken Kebab Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Ingredients: 1 ½ lb chicken thigh; ½ cup yogurt marinade; 2 tsp warm spices; 2 cups rice or greens; ¼ cup fresh herbs

Juicy grilled kebab energy in a weeknight bowl — protein-forward and story-ready.

Prep 20m Cook 15m 2 servings

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Servings2

Original: 2

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1 ½ lb chicken thigh1 ½ lb chicken thigh
½ cup yogurt marinade½ cup yogurt marinade
2 tsp warm spices2 tsp warm spices
2 cup rice or greens2 cup rice or greens
¼ cup fresh herbs¼ cup fresh herbs

Steps

1Marinate chicken in yogurt and spices for at least 30 minutes.
2Skewer and grill hot until charred and cooked through.
3Assemble with rice or greens, crunch, and herbs.

Tips & variations

## Ingredients - 1 ½ lb chicken thigh - ½ cup yogurt marinade - 2 tsp warm spices - 2 cups rice or greens - ¼ cup fresh herbs ## Steps 1. Marinate chicken in yogurt and spices for at least 30 minutes. 2. Skewer and grill hot until charred and cooked through. 3. Assemble with rice or greens, crunch, and herbs.