Power Protein Meatballs
Tender meatballs built for leftovers, lunchboxes, and post-workout plates.
Prep 15m Cook 25m 4 servings
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Original (4)Scaled (4)
- 500 g ground meat500 g ground meat
- 1 onion1 onion
- 2 tsp spice mix2 tsp spice mix
- 3 tbsp fresh herbs3 tbsp fresh herbs
Steps
- 1Mix gently so the meat stays tender.
- 2Sear until browned.
- 3Finish in sauce or the oven.
Tips & variations
## Ingredients
- 500 g ground meat
- 1 onion
- 2 tsp spice mix
- 3 tbsp fresh herbs
## Steps
1. Mix gently so the meat stays tender.
2. Sear until browned.
3. Finish in sauce or the oven.
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